Understand & Boost your Metabolism!

In this video, I will explain why a slow metabolism is AWESOME! and how you can manipulate your body to start burning more calories for you even while you REST!

Once you understand how a slow metabolism works, you will know how to make sure it's working for you not against you. You can speed up your metabolism by adding a few small steps to your daily routine. Please remember to support my channel by liking and commenting on YouTube. thank you <3