Philosophy
My Story
A few years ago, I lost 50 pounds and with that weight, I shed an old version of myself. It wasn’t just my body that transformed, but my entire life. My relationships, memory, mood, and even the foods I craved began to shift. I had closed my tutoring business during the pandemic, and in the midst of that emotional fallout, I turned to nutrition to help me out of depression. What started as a personal healing journey quickly became a deep passion.
As I learned more, I realized true health isn’t just the absence of disease it’s feeling vibrant, energized, and aligned with your highest potential. That understanding led me to Ayurveda, an ancient system of wisdom that resonated with every part of my being. I began applying Ayurvedic principles to my own life and to my husband’s, and the changes were profound. Physical symptoms from past trauma started to ease. Through yoga, breathwork, meditation, and conscious eating, I finally began to heal on every level.
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The Process
My path took me to India, where I immersed myself in the study of Ayurveda and spirituality. That journey changed me forever. When I returned, I knew my life’s purpose was clear: to continue learning and to share this healing wisdom with others.
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I’ve just completed my first year at the California College of Ayurveda, one of the most respected Ayurvedic schools in the West, and I’m committed to deepening my studies even further.
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Today, I help others reclaim their health, body, mind, and spirit—through Ayurvedic diet, lifestyle, and mindset coaching. This isn’t just a career. It’s my soul’s calling.
My Mission
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My mission is to help individuals struggling with digestive concerns restore health and create greater harmony in their bodies and lives through the wisdom of Ayurveda.
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Through personalized one-on-one Ayurvedic consultations and accessible online courses featuring educational videos, practical tools, and interactive assessments, I make ancient Ayurvedic principles easier to understand and apply to modern life.
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I believe that healing begins with understanding the individual, not simply the symptom. My approach is rooted in education, compassion, authenticity, and respect for each person’s unique constitution, lifestyle, and circumstances.
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Rather than offering a one-size-fits-all solution, I help people understand the deeper patterns that may be contributing to digestive imbalance and learn how food, daily routines, lifestyle, and Ayurvedic principles can support greater balance.
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My goal is not only to guide people toward better digestion, but to give them knowledge they can carry with them so they feel more connected to their bodies, more confident in their choices, and better equipped to create lasting harmony in their everyday lives.
How I can support you
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I am an Ayurvedic Health Counselor Intern under California College of Ayurveda
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Personalized Ayurvedic consultations to balance your doshas and digestive system
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Weight loss guidance rooted in Ayurveda and real-life discipline, not restriction
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Holistic nutrition coaching that nourishes both your body and mind
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Helping you stay on track and accountable with consistent support and motivation
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Tools for relaxation, emotional healing, and breathwork to balance the nervous system
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Support with healing trauma gently, using Ayurvedic wisdom, lifestyle, and mindset shifts
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Special focus on ADHD-friendly routines and nutrition. I’ve walked this path and helped others do the same.
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Bodybuilding lifestyle
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Vegan & Vegetarian diet plans
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Non Vegan and Vegetarian Plans
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Pescetarian Diet Plans
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Helping you establish an Ayurvedic Lifestyle that can help you live in harmony
My Oath to all my patients:
I commit myself to the Divine; that I may be a vehicle of the Healing Love and Healing Light; that I may
continue to purify myself and live in greater and greater harmony with Nature so that the Love and Light
may flow through me without obstruction.
I commit myself to my patients; that I may serve them with the highest integrity; that I may be for them, a
guide on their journey, while remembering that I am not the healer, and knowing that I am no more than
an instrument of the Divine.
I commit myself to the knowledge of Ayurveda; that I may continue to learn through my teachers,
through my texts, through my experiences, and through my direct relationship to the Divine.
I commit myself to my – Self; that I may forever grow, learn and evolve toward the Light; that I may come
closer and closer to living what I teach, while holding a space of compassion for my journey.
Om Sarve Bhavatu Sukhinah – May all beings be happy
Sarve Santu Niramayaah – May all be free of disability
Sarve Bhadrani Pasyantu – May we see only the good in others
Ma Kashid-dhuha-bhag-bhavet – May none suffer sorrow
Om, shanti, shanti, shanthi Om, peace, peace peace.
