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Blog

Dive deep into my thoughts about eating well and living well.

5 days ago2 min read

How to Heal Anger with Ayurveda (It’s Not Just in the Mind)

Apr 173 min read

How to Reduce Bloating with Ayurveda

Apr 142 min read

Greek-Style Dolmades (with Rice & Lentils)

Apr 133 min read

What Your Poop Says About Your Digestion (According to Ayurveda)

Mar 312 min read

Lemony Yellow Lentil Stew (Simple, Nourishing & Comforting)

Mar 272 min read

🌿 Sweet & Spiced Lentils with Raisins & Crispy Basmati Rice (Vata-Pacifying Ayurvedic Recipe)

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