Learn about Ayurveda
Sat, Oct 24
|Zoom
Introduction to Ayurveda Ancient Wisdom for Understanding Your Unique Body & Mind
Time & Location
Oct 24, 2026, 6:00 p.m. – 7:00 p.m. CDT
Zoom
About the event
Have you ever wondered why the same food, routine, or health advice can make one person feel amazing and make someone else feel worse?
In this introductory talk, we’ll explore Ayurveda as a way of understanding our individual nature, elements and how our everyday choices can influence digestion, energy, sleep, and overall balance.
We’ll talk about:
The foundations of Ayurveda
Vata, Pitta & Kapha—and how they show up differently in each person to help you understand your elements.
Prakriti vs. Vikriti: your natural constitution vs. your current imbalances
Agni and why digestion is so central in Ayurveda
Ama and the Ayurvedic view of accumulation in the body
How food, seasons, routines, and lifestyle can either support or disturb balance
Simple Ayurvedic principles you can begin observing in your own life
Then we’ll have time for Q&A, so everyone can bring their Ayurveda questions.
Saturday, October 24, 2026
6:00 PM Central / 7:00 PM Eastern
$10 USD per person
Includes live Q&A
Register
General Admission
US$10.00
Total
US$0.00