Become HEALTHIER, Naturally!
Sat, Sep 26
|Magness Public Library
Discover an Ancient Approach to Better Health & Digestion. Learn natural, holistic approaches to gas, bloating, IBS, constipation, acid reflux, and digestive discomfort.
Time & Location
Sep 26, 2026, 11:30 a.m. – 1:00 p.m. CDT
Magness Public Library, 118 W Main St, McMinnville, TN 37110, USA
About the event
Are you interested in learning more about holistic health?
Western medicine is amazing at helping us manage symptoms and address many health concerns, while holistic health encourages us to also step back and look at the body and our system as a whole.
If you’re dealing with gas, bloating, constipation, acid reflux, IBS, irregular appetite, or heaviness after meals and want to discover natural ways to support your digestion or you simply want to start living a healthier, more balanced life...then this talk is for you, my friend!
Join us for a free community talk exploring digestion through the lens of Ayurveda, a traditional system of health and wellness that looks at food, digestion, lifestyle, daily habits, herbs, and the individual as a whole.
You’ll leave with simple, practical tools you can begin incorporating into your everyday life to better understand and support your body naturally.
We'll explore:
Common signs that digestion may be out of balance
Gas, bloating, constipation, acid reflux & IBS
What Agni is and why it matters
How food and daily habits can affect digestion
Simple Ayurvedic practices you can incorporate into everyday life
Herbal Remedies for each symptoms
Come curious, learn something new, and enjoy free snacks while we talk!
📍 Magness Library — McMinnville
📅 Saturday, September 26
🕛 11:30 PM – 1:00 PM
FREE & open to the community