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Dive deep into my thoughts about eating well and living well.

Best Diet for ADHD: Full Day Meal Plan

This article/video includes a full day meal plan that includes carbs so it is suited for people with ADHD! People like me who have ADHD...

Jan 23, 20213 min read

If you have ADHD like me or you are somebody who makes impulsive decisions to eat the type of food that is not the best options for you,...

Dec 16, 20203 min read