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Dive deep into my thoughts about eating well and living well.

May 8, 20211 min read

How to Quit and Stop Eating Bread with ZERO DISCIPLINE!

Apr 19, 20215 min read

Avoid hunger and Lose Weight during the month of Ramadan

Apr 6, 20213 min read

How to Use Intermittent Fasting after a Day of Cheating with Junk Food.

Apr 1, 20217 min read

Best Diet to Lose Fat Quickly If I am 20+ Pounds Overweight

Mar 26, 20215 min read

Is Intermittent Fasting Safe if You Have a High Demanding Job?

Mar 9, 20218 min read

How to Stop Sugar Cravings at Night Forever

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