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Dive deep into my thoughts about eating well and living well.

May 25, 20232 min read

10 Things I Stopped Doing to Lose Weight

May 11, 20237 min read

Hunger Games: Understanding the Role of Hormones in ADHD and Appetite

May 2, 20236 min read

Secrets of Ozempic: Is Ozempic the Miracle Drug for Weight Loss? My Honest Review

Apr 23, 20233 min read

The Truth About ADHD Medications: What You Need to Know

Mar 30, 20231 min read

Understand & Boost your Metabolism!

Feb 28, 20231 min read

Adhd goal setting & weight loss

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