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Dive deep into my thoughts about eating well and living well.


My Journey of Discovering ADHD: Overcoming Challenges and Finding Hope
Today, I want to share my personal journey of discovering that I had ADHD at the age of 26. I hope that by sharing my story, it can shed...
Sepideh Abolfazli
Jul 24, 20232 min read
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Weight Loss Motivation for Women
Are you busy? a new mom or simply need motivation to start your weight loss journey once and for all? Here is what you need to hear to...
Sepideh Abolfazli
Jan 16, 20214 min read
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Become Self Disciplined With These 6 New Techniques!
You are not disciplined because you haven't been taught the skill by your parents! Here are 6 awesome techniques you can apply TODAY to...
Sepideh Abolfazli
Oct 3, 20202 min read
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How to Conquer Procrastination: The Procrastination Fix by Jacob Greene Book Summary
Do you ever procrastinate seeing a doctor? or paying a bill? maybe you procrastinate buying something you really need or calling a loved...
Sepideh Abolfazli
Oct 2, 20204 min read
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Are Ontario Schools Reopening in September?
As crazy as this sounds, the government is allowing kids to go back to school in September. Parents and teachers are faced with a choice...
Sepideh Abolfazli
Aug 2, 20201 min read
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